De-Stress

Take a Break This Summer with SRC’s De-Stress Programme

Whilst exams may be over for some, we know that many postgraduates and other students will be working over the summer months.

That’s why we’re offering a range of free events, activities, and resources designed to help all students take a break, recharge, and manage stress this summer (16th June - 31st July 2025).

Whether you’re looking for a quiet space to relax, a chance to connect with others, or a fun activity to take your mind off studying, you’ll find something in our diverse programme.

On this page, you’ll find a calendar of de-stress events - sign up for as many or as few as you like!

Support When You Need It

The SRC is here to support you through every exam season. Our Advice Centre offers guidance on exam preparation and academic concerns. If you need free, impartial, and confidential advice, contact advice@src.gla.ac.uk.

For wellbeing support, you can also access the University’s Counselling & Wellbeing Services.

Get Involved

Got a great de-stress tip to share with fellow students? Let us know at vp-activities@src.gla.ac.uk!

Upcoming Events

Accessible Viniyoga in Cloisters | Summer De-stress: 22nd July 5pm - 6:30pm; Cloisters; Come and join us for an accessible Viniyoga basics class for summer destress in the Cloisters. No prior experience is needed!; Clubs & Socs Events | Postgraduate Events | Exam De-stress Events

Goodie Bag Stall | Summer De-stress: 23rd July 2pm - 4pm; SRC stall, 3rd Floor, University Library (near the Library Café); Take a well-deserved break and grab one of our free summer de-stress goodie bags! Swing by our pop-up stall on the 3rd floor of the University Library and let us brighten up your day with a little surprise.; Postgraduate Events | Exam De-stress Events

Paws Against Stress | Summer De-Stress: 31st July 11am - 1pm; Williams Room, McIntyre Building; Exam De-stress Events | Homepage | Main Events Page

Goodie Bag Stall | Summer De-stress: 5th August 1pm - 3pm; SRC stall, 3rd Floor, University Library (near the Library Café); Take a well-deserved break and grab one of our free summer de-stress goodie bags! Swing by our pop-up stall on the 3rd floor of the University Library and let us brighten up your day with a little surprise.; Postgraduate Events | Exam De-stress Events

Goodie Bag Stall | Summer De-stress: 14th August 11am - 1pm; SRC stall, Ground Floor, JMS Learning Hub; Take a well-deserved break and grab one of our free summer de-stress goodie bags! Swing by our pop-up stall on the ground floor of the JMS Learning Hub and let us brighten up your day with a little surprise.; Postgraduate Events | Exam De-stress Events

Goodie Bag Stall | Summer De-stress: 19th August noon - 2pm; SRC stall, 3rd Floor, University Library (near the Library Café); Take a well-deserved break and grab one of our free summer de-stress goodie bags! Swing by our pop-up stall on the 3rd floor of the University Library and let us brighten up your day with a little surprise.; Postgraduate Events | Exam De-stress Events

Goodie Bag Stall | Summer De-stress: 28th August noon - 2pm; SRC stall, Ground Floor, JMS Learning Hub; Take a well-deserved break and grab one of our free summer de-stress goodie bags! Swing by our pop-up stall on the ground floor of the JMS Learning Hub and let us brighten up your day with a little surprise.; Postgraduate Events | Exam De-stress Events

Planning an Event?

If your society is hosting an exam de-stress event, submit a de-stress event form to be featured in our programme!

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