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  • Home /
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  • Mind Your Mate

Mind Your Mate

Mental Health Awareness and Suicide Prevention Training.

In this section

  • Welcome Helping
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    • Emotional Resilience Skills
    • Let’s Talk about Sexual Violence
    • Mind Your Mate
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  • Welcome Helping

The Mind Your Mate training programme is a two-hour online interactive workshop delivered by our team of student trainers, covering basic mental health awareness and suicide prevention skills.

The programme forms part of GUSRC’s aim to build a community of Mental Health Champions, reduce stigma surrounding mental health, and cut down barriers that prevent students from accessing the help and support they need.

Topics covered include:

  • The core of suicide prevention 
  • Myths and facts around suicide 
  • Emotional resilience
  • Active listening skills 
  • Looking after your own mental health

Workshops are free and open for all university students and staff to attend.  All successful participants will receive a completion certificate, signed-off by the University’s Chief Operating Officer, acknowledging their status as a university Mental Health Champion.

View upcoming workshop dates and sign-up for a space below!

For more information, please contact workshops@src.gla.ac.uk 

 

Upcoming Workshops

There are no workshops scheduled at this time.

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