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De-Stress is an SRC-led campaign designed to help you get through your assignments with events, content and activities.
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De-Stress

De-Stress is an SRC-led campaign designed to help you get through your assignments with events, content and activities.

In this section

  • Referenda
  • Council
  • Class Reps
  • Campaigns
    • Disability Equality
    • Home Students
    • Student Carers
    • Gender Equality
    • Harm Reduction
    • LGBTQ+
    • Mental Health
      • De-Stress
        • Top Tips for Exams 2025
      • Mind Your Mate
    • Race Equality
    • Student Networks
    • Past Campaigns
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Take a Break This Winter with SRC’s De-Stress Programme

The nights are drawing in and for many students, exams and deadlines are coming up before we have the winter break.

That’s why we’re offering a range of free events, activities, and resources designed to help all students take a break, recharge, and manage stress this winter (1st - 19th December 2025).

Whether you’re looking for a quiet space to relax, a chance to connect with others, or a fun activity to take your mind off studying, you’ll find something in our diverse programme.

On this page, you’ll find a calendar of de-stress events - sign up for as many or as few as you like!


Support When You Need It

The SRC is here to support you through every exam season. Our Advice Centre offers guidance on exam preparation and academic concerns. If you need free, impartial, and confidential advice, contact advice@src.gla.ac.uk.

For wellbeing support, you can also access the University’s Counselling & Wellbeing Services.


Get Involved

Got a great de-stress tip to share with fellow students? Let us know at communications@src.gla.ac.uk.


 

Upcoming Events

Gingerbread Decorating | De-stress
15th December 11am - 1pm
Williams Room, McIntyre Building
We all deserve a treat this winter - come and decorate your own gingerbread man.
Exam De-stress Events | Homepage | Main Events Page
Raising and Giving - Bake Sale & Raffle
16th December 9am - 5pm
Outside Fraser Building
We are hosting a bake sale and raffle on the 16th of December. All funds raised will go to charity!
Clubs & Socs Events | Exam De-stress Events
A digital flyer for a "Paws Against Stress" event. It's Disability History Month and the University of Glasgow's student representative council (SRC) is hosting a "Paws Against Stress" event Disability History Month: Paws Against Stress
16th December 11am - 1pm
Williams Room, McIntyre Building
Disabled Student Events | Exam De-stress Events | Homepage | Main Events Page
Festive Film Drop-in Day | De-stress
16th December 11am - 5pm
Wee G, Gilchrist Postgraduate Club
Take a break from your studies with our chilled-out festive film drop-in. Free to attend, with arts and crafts, snacks and hot drinks.
Exam De-stress Events | Homepage | Main Events Page
Goodie Bag & Hot Drink Voucher Stall | De-stress
16th December noon - 2pm
Ground Floor JMS
Join us at our stall in the JMS to grab some relaxing activities such as origami, colouring-in, and more!
Exam De-stress Events | Homepage | Main Events Page
Christmas Market Trip | De-stress
17th December 1pm - 5pm
Wee G, Gilchrist Postgraduate Club
Join us for a festive trip to Glasgow’s Christmas Market, with a free hot drink to start the day.
Exam De-stress Events | Homepage | Main Events Page
Goodie Bag & Hot Drink Voucher Stall | De-stress
18th December 10am - noon
Ground Floor JMS
Join us at our stall in the JMS to grab some relaxing activities such as origami, colouring-in, and more!
Exam De-stress Events | Main Events Page

 

Planning an Event?

If your society is hosting an exam de-stress event, submit a de-stress event form to be featured in our programme!

 

Stay Updated

Sign up for our mailing list to receive updates about De-stress and future events.

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