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De-Stress is an SRC-led campaign designed to help you get through your assignments with events, content and activities.
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De-Stress

De-Stress is an SRC-led campaign designed to help you get through your assignments with events, content and activities.

In this section

  • Referenda
  • Council
  • Class Reps
  • Campaigns
    • Disability Equality
    • Home Students
    • Student Carers
    • Gender Equality
    • Harm Reduction
    • LGBTQ+
    • Mental Health
      • De-Stress
        • Top Tips for Exams 2025
      • Mind Your Mate
    • Race Equality
    • Student Networks
    • Past Campaigns
  • Elections
  • Council Meetings
  • Rector

Take a Break This Winter with SRC’s De-Stress Programme

The nights are drawing in and for many students, exams and deadlines are coming up before we have the winter break.

That’s why we’re offering a range of free events, activities, and resources designed to help all students take a break, recharge, and manage stress this winter (1st - 19th December 2025).

Whether you’re looking for a quiet space to relax, a chance to connect with others, or a fun activity to take your mind off studying, you’ll find something in our diverse programme.

On this page, you’ll find a calendar of de-stress events - sign up for as many or as few as you like!


Support When You Need It

The SRC is here to support you through every exam season. Our Advice Centre offers guidance on exam preparation and academic concerns. If you need free, impartial, and confidential advice, contact advice@src.gla.ac.uk.

For wellbeing support, you can also access the University’s Counselling & Wellbeing Services.


Get Involved

Got a great de-stress tip to share with fellow students? Let us know at communications@src.gla.ac.uk.


 

Upcoming Events

“I Swear” Screening & Panel | DHM 2025
9th December 6:30pm - 9:30pm
Room 201, McIntyre Building (ground floor)
Join us for a special film screening of "I Swear" (2025), followed by a panel discussion!
Clubs & Socs Events | Disabled Student Events | Exam De-stress Events | Homepage | Main Events Page
Festive Chill and Paint & Holiday Card Decorating | De-stress
10th December 1pm - 3pm
Williams Room, McIntyre Building
Come along to our Chill and Paint, including Holiday Card Decorating
Exam De-stress Events | Main Events Page
Deutsch De-stress: Festive German Wreath-Making and Treats
10th December 4pm - 6pm
Williams Room, McIntyre Building
Take a cozy study break from exams and celebrate the season with a festive German holiday wreath-making destress event with the German Society and Students’ Representative Council!
Clubs & Socs Events | Exam De-stress Events | Homepage | Main Events Page
In description as not enough characters here Disabled Students' Society - Board games de-stress
10th December 6pm - 8pm
JMS 639
Clubs & Socs Events | Exam De-stress Events
Goodie Bag & Hot Drink Voucher Stall | De-stress
11th December noon - 2pm
Ground Floor JMS
Join us at our stall in the JMS to grab some relaxing activities such as origami, colouring-in, and more!
Exam De-stress Events | Main Events Page
The Diversity Quota Comedy Night Special | DHM 2025
11th December 7pm - 10pm
Gilchrist Postgraduate Club
The award-nominated comedy club The Diversity Quota is back for a night of inclusive comedy, celebrating Disability History Month!
Postgraduate Events | Disabled Student Events | Exam De-stress Events | Homepage | Main Events Page
Spanish Christmas LUNCH!!!
14th December 11am - 3pm
Loom cafe
Come to our last event of the year, a lovely Christmas lunch with all of our friends, bring any yummy grub from your country (president will make croquetas 😊)
Exam De-stress Events | Conversational English Language Cafes
Gingerbread Decorating | De-stress
15th December 11am - 1pm
Williams Room, McIntyre Building
We all deserve a treat this winter - come and decorate your own gingerbread man.
Exam De-stress Events | Homepage | Main Events Page
Raising and Giving - Bake Sale & Raffle
16th December 9am - 5pm
Outside Fraser Building
We are hosting a bake sale and raffle on the 16th of December. All funds raised will go to charity!
Clubs & Socs Events | Exam De-stress Events
A digital flyer for a "Paws Against Stress" event. It's Disability History Month and the University of Glasgow's student representative council (SRC) is hosting a "Paws Against Stress" event Disability History Month: Paws Against Stress
16th December 11am - 1pm
Williams Room, McIntyre Building
Disabled Student Events | Exam De-stress Events | Homepage | Main Events Page
Festive Film Drop-in Day | De-stress
16th December 11am - 5pm
Wee G, Gilchrist Postgraduate Club
Take a break from your studies with our chilled-out festive film drop-in. Free to attend, with arts and crafts, snacks and hot drinks.
Exam De-stress Events | Homepage | Main Events Page
Goodie Bag & Hot Drink Voucher Stall | De-stress
16th December noon - 2pm
Ground Floor JMS
Join us at our stall in the JMS to grab some relaxing activities such as origami, colouring-in, and more!
Exam De-stress Events | Homepage | Main Events Page
Goodie Bag & Hot Drink Voucher Stall | De-stress
18th December 10am - noon
Ground Floor JMS
Join us at our stall in the JMS to grab some relaxing activities such as origami, colouring-in, and more!
Exam De-stress Events | Main Events Page

 

Planning an Event?

If your society is hosting an exam de-stress event, submit a de-stress event form to be featured in our programme!

 

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