Our Lifting taster is a chance for people who are completely new to training or improve their confidence in training, to try out lifting in a safe and supportive environment. This event is a part of our Women In Sport week and is open to Females only.
The taster session will be led by a qualified Strength and Conditioning coach. If you like these sessions, then you can find more information on the regular Learn 2 Lift course on the UoG Website.